Whole Grains

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Dessert/Candy Kid Favorite Super Foods
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  • Lentil and Buckwheat Salad

    All Recipes — Bring broth to a boil in a large pot over high heat. Stir in lentils, reduce heat to low and simmer until lentils are tender but firm, 15 to 20 minutes. Drain, but reserve liquid. Transfer lentils to a large bowl. Heat olive oil over medium heat ...More…

  • Indian Curried Barley Pilaf

    All Recipes — Melt butter in a large skillet placed over medium-high heat. Add the onion and barley; cook, stirring frequently, until the onion begins to soften, about 5 minutes. Stir in the allspice, turmeric, curry powder, salt, and black pepper. Pour in the ...More…

  • Quick and Easy Peanut Butter Oatmeal

    All Recipes — Place oats in microwave-safe container that can hold at least 4 cups. Stir in the flaxseed and salt. Whisk together the water and egg whites, pour over the oats and stir gently until just combined. Microwave on MEDIUM power for 4-6 minutes ...More…

  • Pound Cake

    Cooking — About vanilla and vanilla extract. Vanilla is the pod of a climbing vine and a member of the orchid family. Vanilla extract is made from whole vanilla beans that have been soaked in alcohol. Vanillin is an artificial vanilla flavor chemically ...More…

  • Giant Chocolate Chip Cookies

    Cooking — Crisp, yet chewy and loaded with chocolate chips make these oversized treats the ultimate cookie. Ground oats in the dough contribute to the pleasing texture. Like almost any chocolate chip cookie, these are best eaten the day they are made, but ...More…

  • Chewy Chocolate Cookies

    Cooking — We can't resist big, soft, fudgy cookies, like those found in glass jars on bake-shop counters. These freeze exceptionally well-layer them in a freezer-safe container between sheets of wax paper; thaw 15 minutes at room temperature before ...More…

  • Brown-and-White Pound Cake

    Cooking — Grease and flour a 9-by-5-by-3-inch loaf pan, using the 2 tablespoons of flour, shaking out the excess flour. Sift the remaining 2 cups of flour with the salt, baking powder, and mace. In a bowl, using an electric mixer, cream the butter or ...More…

  • No-Bake Macaroni & Cheese

    Cooking — Not only is this ultra-creamy version of mac-and-cheese nearly as fast as the boxed variety, but your family will be able to pronounce every ingredient. If they aren't broccoli fans, substitute a frozen vegetable of your choice. Bring a large pot ...More…

  • Cinnamon Rolls

    Cooking — No one can resist warm, sweet cinnamon rolls fresh from the oven and drizzled with icing. Make and shape the rolls the night before and wake your family up to a special breakfast treat. In a large mixing bowl combine 1 1/2 cups of the flour and ...More…

  • One-Bowl Chocolate Cake

    Cooking — While cake mixes may be the easiest option for a home-baked cake, they often contain hydrogenated fats. By making this simple "scratch" cake, you can use healthful canola oil, incorporate whole-wheat flour and opt for a no-calorie sweetener, if ...More…

  • Toffee Miniature Bundt Pound Cakes

    Cooking — Position rack in center of oven and preheat to 325 degrees F. Generously butter and flour 10 miniature bundt cake pans (about 1 cup capacity each). Sift flour and salt into medium bowl. Using electric mixer, beat butter in large bowl until ...More…

  • Essential EatingWell Chocolate Bundt Cake

    Cooking — An adaptation of EatingWell's popular Died-and-Went-to-Heaven Chocolate Cake, this recipe is from reader Barr Hogen of San Francisco. Coat a 12-cup Bundt pan with cooking spray and dust with flour (or use cooking spray with flour). Spread nuts in ...More…


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