Tofu

Tofu Marsala that Will Wow Your Omni Friends!

VegWeb — Cut tofu into about eight cutlets (they should be a little more than 1/2" thick). Drizzle a bit of the soy sauce over both sides of each cutlet. Put flour into a bowl. Dip the cutlets into the flour on both sides, shaking off excess flour. Set ...More…

Ragin' Cajun Tofu

VegWeb — This is one of my new favorite tofu recipes b/c its easy to make and tastes pretty good (Not to toot my own horn) and depending on the brands you use is really low in calories. If I did my math right this is only about 250 calories. This is how I ...More…

Diana's BBQ Tofu

VegWeb — Drain and press your tofu (gently, don't break any!) Slice lengthwise into strips about 1 inch around. Place in casserole dish. Set aside. Now this is supposed to be creamy and thick like BBQ sauce. YOu can add more water as you wish, but as the ...More…

Tofu Nuggets

VegWeb — Cut up the block of tofu into 2x2 inch squares. Then in a bowl, mix together some flour and water, so that its a little thick, but mostly watery. Roll the tofu blocks in the flour/water. After making sure you have coated the whole squares, roll ...More…

Spicy Tofu Nuggets

VegWeb — Source of recipe: I really wanted to make a recipe that I would like out of tofu and now that I did I wanted to share it w/everyone b/c this site has helped me a lot. Hope you enjoy!! Makes: 1 serving, Preparation time: about 1 hour , Cooking ...More…

Tiner's BBQ Tofu

VegWeb — A friend gave me this recipe. 1. Cut the cakes into 3/4" slices out of the package. Place the slices on top of a doubled up paper towel, folded to the size of the cake. Put a paper towel on the top side. Now put that on top of a clean kitchen ...More…

Garlic Tofu

VegWeb — Drizzle some oil into the bottom of a baking pan. Sprinkle salt and pepper on top of the oil. Place tofu in the baking pan, single layer. Sprinkle more salt and pepper on top of the tofu and use the rest of the 1/4 cup of oil on top of the tofu. ...More…

Sweet Chili Tofu Salad

VegWeb — Cut the block of tofu into 6 rectangles (halves, then thirds). Don't worry about pressing it...just drain the water really well. Dump ~2/3 of the bottle of sweet chili sauce into your biggest skillet, and dilute it with about 1/2 cup water. Bring ...More…

Zesty Pesto Tofu with Mediterranean Salad

Vegetarian Society — Approx cost per portion: £0.72 (pesto tofu only) £1.68 (with salad) Mixed Mediterranean salad such as frissee, strips of red and yellow pepper, halved cherry tomatoes, thinly sliced fennel Preparation time: 15 minutes Cooking time: 40 minutes + ...More…

Scrumptious Honey Tofu Stir-Fry

Vegetarian Society — Cooking Time: 10 minutes Cost per portion (including garnish): £1.52 Prep Time: 15 minutes Total cost (including garnish): £6.05 Fat content: 6g per 100g, 9.8g per portion Kcals: 97 per 100g, 159 per portion To garnish (optional): Veggie Sausages ...More…

Bourbon Pecan Tofu

VegWeb — Whisk together the mustard, sugar, bourbon, and soy then set aside. Mix together pecans and bread crumbs. Press tofu into crumbs, coating well. (You may want to dip the tofu into soymilk or water if your tofu is excessively dry). Heat the ...More…

Broiled Tofu

VegWeb — Mix all of the ingredients minus the tofu until thoroughly combined. Dip each piece of tofu in mixture for 10 seconds. Remove and set aside to marinate for 15-20 minutes. Arrange tofu on cookie sheet and set under broiler until desired crispness. ...More…