The New Risk-Free Alternative to Stretching
, a new title by Dr. Charles Kenny, introduces progressive sequential isometrics (
for short), a new alternative to traditional stretching, which combines principles of Pilates, Martial Arts, Dance, and ...
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, a new title by Dr. Charles Kenny, introduces progressive sequential isometrics (
for short), a new alternative to traditional stretching, which combines principles of Pilates, Martial Arts, Dance, and ...
More Information