Daily Recommended Servings
Include several servings of whole-grain
Eat 1 vitamin C food, such as
Vitamin B6 (pyridoxine)
Include all types regularly.
Use dark-green leafy vegetables and
Vitamin B2 (riboflavin)
Include eggs, dried beans ...
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Include several servings of whole-grain
Eat 1 vitamin C food, such as
Vitamin B6 (pyridoxine)
Include all types regularly.
Use dark-green leafy vegetables and
Vitamin B2 (riboflavin)
Include eggs, dried beans ...
More Information